Currently turmeric is used in various recipes and alternative means. Many people in the world are interested in taking it, since they have found in her an ally for the health of the organism.
To ingest it there are several methods and to enjoy its varied nutritional contributions, which can be used in different dishes, juices, fruits, desserts, etc. Today we teach you to prepare an anti-carcinogenic and anti-inflammatory drink.
We give you a special recipe of turmeric with anti-cancer and anti-inflammatory qualities and ingredients that enhance its properties.
Ingredients:
- -1 teaspoon of turmeric. It will give you energy for physical and mental performance
- -2 cups coconut milk
- -Also 1 piece fresh ginger. Control the pain
- -¼ teaspoon black pepper
- -2 tablespoons honey
Preparation:
-Firstly Put the coconut milk in a pot and heat over medium heat.
-Secondly Add the powdered spices and stir with a wooden spoon.
-Blow the fire when it starts to boil and let cook for 5 minutes.
-Than Plant the ginger if necessary and add honey from bees to sweeten it.
-Let cool.
–Finaly Eat a cup, 1 or 2 times a day.
This drink is rich in nutrients and properties, helps in conditions such as:
- -Breast, prostate, and lung cancer
- -Accumulation of uric acid
- -Liquid retention, obesity and overweight
- -Rheumatoid arthritis and osteoarthritis
- -Circulatory problems
- – Also Cardiovascular diseases
- -Joint and muscular pains
- -Loss of concentration
- -Headaches
- -Also Respiratory ailments
- -Bacterial and viral infections
- -Immunological diseases
- -Also Skin problems
Important: This drink can not be consumed more than advised since it provides between 280 and 300 calories per half glass. (100 ml.)