One of the main reasons for a toxic colon is excessive consumption of processed foods. The most common symptoms of an unhealthy colon are weight gain, bloating, constipation, gasses, intestinal discomfort, tiredness, and indigestion. This homemade beverage won’t only help you have a healthier colon and lose weight rapidly, but it will also speed up your metabolism, increase your energy levels, better your bowel movements, and make your belly flatter. Let’s take a look at the recipe:
You will need:
- One middle-sized lemon
- A handful of parsley
- 1 cinnamon stick
- A tbsp of grated ginger
- A tsp of ACV
- 500 ml of water
Preparation: Put the ingredients in a blender and blend them for a few minutes until you get a homogeneous mixture.
Use: Drink it before going to bed.
Why parsley?
- A natural diuretic which encourages the elimination of surplus water
- Cleanses the blood
- Prevents and treats kidney and bladder infections
- Lowers fluid retention
- Has anti-inflammatory characteristics
- Treats anxiety and stress
- It’s rich in flavonoids
- Breaks down uric acid
- Prevents cancer and tumor growth
- Refreshes the breath