This is the recipe if you are trying to lose weight fast.
Ingredients:
-1 teaspoon of honey
-1 cup of freshly squeezed grapefruit juice
-2 teaspoons of apple cider vinegar
Method of preparation:
Blend all the ingredients well or mix them in a bowl until you get a homogenous mixture.
How to use it:
You consume this mixture before lunch and dinner for one week and then make a 7-day pause. Repeat the treatment if you feel like you’re not satisfied with the results. You can use orange instead of grapefruit if you do not like the taste.